Quit Smoking with Acupuncture: Traditional Addiction Relief
Discover how acupuncture and auriculotherapy offer effective, drug-free solutions for quitting smoking by targeting both physical cravings and emotional triggers.
Category: Editor’s Picks
The Burnout Paradox: Why High Performers Are the Most at Risk
High performers push boundaries, deliver results, and accept impossible workloads. Those exact traits that make them indispensable also make them vulnerable to an insidious, slow-acting breakdown called burnout. This article explains the paradox, the biology and behaviour behind it, how to recognise the quiet collapse, and what practical corrective steps…
Waking up with heartburn: why it happens and what actually helps
Waking up with a burning chest or sour taste is common but fixable. This article explains why morning heartburn happens, what truly helps, and when to see a doctor.
The Hidden Siege: What Coronary Artery Disease Really Is
Coronary artery disease (CAD) is the world’s leading cause of death, yet it often develops silently over decades. This in-depth article explores what truly happens inside your arteries—how plaque forms, why it leads to heart attacks, and how modern medicine is redefining prevention and treatment based on the latest insights…
Creatine: Science-Backed Benefits, Safe Dosing, and Practical Use
Creatine is one of the most-researched, affordable supplements for improving strength, short-burst power, recovery — and possibly brain health. This straight-talking, evidence-first guide explains what creatine does, who benefits, how to dose it safely, and how to cut through the hype so you can use it effectively.
Credit Card Therapy: Breaking the Cycle of Emotional Spending
Compulsive shopping often masks deeper emotional conflicts. This article explores gender patterns, psychological triggers, and practical strategies to regain control over spending habits.