11 Common Pregnancy Questions — Answered by Experts
From sex and sunbathing to hair dye and exercise, experts clarify the most common doubts pregnant women face — separating fact from myth.
Category: Health
Get reliable health advice, wellness strategies, and expert tips to boost your physical and mental well-being.
Alcohol and Fertility: The Science Behind a Fragile Balance
Excessive alcohol consumption reduces fertility in men and women by disrupting hormones, sperm production, ovulation, and conception chances, according to studies.
Caring for Your Baby’s Smile: From Gums to First Teeth
Proper oral care starts long before teeth emerge. Learn step-by-step how to keep your baby’s gums, tongue, and first teeth healthy.
Childhood Obesity: Understanding the Full Picture
Childhood obesity is more than excess weight—it’s a public health issue fueled by culture, lifestyle, and inadequate access to care. Addressing it requires a family-wide approach.
Adverse Effects of Breast Cancer Treatment — What You Should Know
Breast cancer therapy is a battlefield beyond the tumor. From surgery to chemo, radiotherapy, and hormonal treatment, each approach brings side effects — some transient, others lasting — that shape women’s bodies, work lives, and identities.
Common Habits That Trigger TMJ and Chronic Headaches
Nail-biting, gum chewing, and pen-munching may seem harmless, but these habits can damage the jaw joint, leading to TMJ dysfunction, headaches, and reduced quality of life.
Anorexia Nervosa: The Weight of a Cruel Society
Anorexia nervosa reflects society’s toxic pressures on appearance. Learn its warning signs, health consequences, and why treatment requires both medical and psychological care.
New Obesity Breakthrough: Blocking CD44 Prevents Weight Gain
A Question Bigger Than Calories Ask anyone why we gain weight, and most will point to the balance sheet of calories in versus calories out. That explanation isn’t wrong, but it’s incomplete. Each body processes food differently, and genetics, inflammation, and cellular signaling all weigh in. Now, researchers have identified…
Creatine and Muscle Growth: What the Latest Science Really Says
The supplement with a reputation For decades, creatine has been marketed as the ultimate performance enhancer—essential for athletes chasing muscle growth and strength. Its reputation rests on thousands of testimonials and a solid body of research. But a new study published in Nutrients suggests the story isn’t as straightforward as…
Dental Implants: When Is the Right Time?
Dental implants offer predictable, lasting solutions for missing teeth — but timing, medical profile, bone quality and maintenance are decisive. Here’s a practical guide based on clinical experience and long-term follow-up.