Walking as Brain Protection: Daily Steps to Help Prevent Alzheimer’s
New research from Mass General Brigham shows walking just a few thousand daily steps may slow Alzheimer's progression. Discover the science behind this simple prevention strategy.
a blog about living better
New research from Mass General Brigham shows walking just a few thousand daily steps may slow Alzheimer's progression. Discover the science behind this simple prevention strategy.
Orthomolecular medicine aims to rebalance the body by reducing excess free radicals with targeted nutrients. Explore its origins, benefits, and current applications in chronic disease prevention.