healthy aging | A Healthier Life

Obesity in Midlife: A Major Threat to Healthy Longevity in Women

Obesity from young adulthood through midlife significantly decreases the likelihood of living a healthy life beyond 70, with risks spanning cognitive decline and chronic diseases.

Orthomolecular Medicine: Benefits, Prevention, and Controversy

Orthomolecular medicine aims to rebalance the body by reducing excess free radicals with targeted nutrients. Explore its origins, benefits, and current applications in chronic disease prevention.

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