Understanding Your Risk for Heart Disease
Coronary artery disease develops silently, but understanding modifiable and non-modifiable risk factors can guide preventive measures.
Tag: prevention
Understanding Obesity: Causes, Risks, and Treatment
Obesity has evolved from being seen merely as an individual lifestyle concern to a pressing public health challenge. Characterized by excessive body fat accumulation, it not only affects physical appearance but also profoundly increases the risk of serious diseases. Cardiovascular issues, sleep apnea, hypertension, and circulatory disorders are just the…
Anemia: When Lack of Treatment Threatens the Brain and Heart
Anemia isn’t just childhood fatigue—it’s a multifaceted syndrome. Left untreated, it impairs oxygenation, leading to neurological and cardiac risks.
The Burnout Paradox: Why High Performers Are the Most at Risk
High performers push boundaries, deliver results, and accept impossible workloads. Those exact traits that make them indispensable also make them vulnerable to an insidious, slow-acting breakdown called burnout. This article explains the paradox, the biology and behaviour behind it, how to recognise the quiet collapse, and what practical corrective steps…