Apple Watch 11 and the Wellness Stack: Fitness, Mindfulness, and Rest
Apple Watch 11 turns fitness, mindfulness, and rest into one seamless system — your personal wellness operating system.
Tag: sleep
Waking up with heartburn: why it happens and what actually helps
Waking up with a burning chest or sour taste is common but fixable. This article explains why morning heartburn happens, what truly helps, and when to see a doctor.